• Track Symptoms & Discover Triggers
  • Quickly and easily track your peri/menopause symptoms and your menstrual cycle. Allows you to track your symptom severity, and helps you identify symptom triggers.
  • Gain Insight with Reporting
  • See your own trendlines, and find out if your experience is common among women similar to you.
  • Get Real Support Symptom by Symptom
  • Every single symptom allows you to see your personal trend lines, explains what is happening in your body to cause the symptom, has links to research, and offers suggestions for what you can do to feel better.
  • “The change” does not have to be lonely.
  • Join thousands of women who are navigating midlife, and thousands more who have been right where you are. Share experiences, tips, and information about how to navigate perimenopause and menopause.